Beetroot is not accidentally called a natural "cleaner" of the intestine. The root vegetable has a mild laxative effect, helping the body to get rid of toxins. If beetroot dishes are consumed regularly, the figure will be slim, since there will simply be nothing to settle on the sides, everything superfluous will literally be "swept out", including fat. In addition, digestion will improve, the skin condition will improve.Do you want to lose extra pounds as soon as possible? For example, lose 5 kg in just a week? Then go on a 7-day beetroot diet. However, keep in mind: she has contraindications. You can not lean on beets for those who have diabetes and diseased kidneys.The principle of the beet diet The proposed diet lasts 7 days. During each day, the basis of the diet will be beets in raw, stewed and baked form. It is eaten for breakfast, lunch, and in the evening. And before each meal, you need to drink a cocktail of freshly squeezed juices: beetroot, carrot, apple. Carrots can be replaced with celery if desired, and apples with orange and grapefruit.What is possible is that the list of permitted products is quite extensive, so you will not have to starve. You can add fish, lean meat, game, poultry, buckwheat, oatmeal and rice porridge to beetroot dishes. Also dairy products with low% fat content, dried fruits, whole grain bread, bran, any vegetables, lettuce, dried fruits, roots and berries-fruits. It is suggested to drink plain water or herbal tea.On a beetroot diet, you can not eat fast food, sausages and sausages, store-bought dumplings, pasta, fatty meat. It is necessary to exclude alcohol, canned food, flour and sweet, any fried food, butter, smoked meats.What to cook on a beetroot diet: an approximate menu for 1 day for breakfast, prepare this salad: rub 1 small beetroot and medium carrots. Add finely chopped prunes (a couple of pieces), crumble 4 walnuts. And fill the dish with natural yogurt with a low fat content.After about an hour, eat 1 grapefruit and drink a cup of 1% kefir.For lunch, eat a portion of vegetable soup-puree - for example, from young green peas or spinach. Add to this a piece of boiled turkey, a salad of fresh or sauerkraut with green onions and vegetable oil. Plus 1 large apple.For an afternoon snack, eat any fruit or berries. Dinner is served with a portion of buckwheat porridge and 1 banana. Ek olarak, kullanıcılar sezgisel tasarımı ile kullanıcı dostu web sitesine ve uygulamaya dikkat etmelidir. Hem web sitesi hem de uygulama birkaç dile çevrilmiştir. Betandreas Son aşamada üç bahis türünden birini seçmeniz gerekir. Betandreas bahis şirketi Türkiye'de ikamet edenler, ekspresler ve sistemler şeklinde bahis kabul ediyor.